Is Publix Deli Wild Caught Salmon Salad Platter Small Vegan?


Ingredients
Lemon Pepper Style Salmon(Atlantic Salmon,Salt,Spices,Citric Acid,Onion,Sugar,Garlic,Celery,Modified Foodstarch,Natural Lemon,Silicondioxide,Spice)Green Leaf Lettuce,Tuscan Lemon Herb Vinaigrette(Water,Canola Oil,Sugar,Rice Vinegarlemon Juice Concentrate,Distilled Vinegar,Salt,Spices,Natural Flavor,Dried Onion,Dried Garlic,Yeast Extract,Lemon Flavor{Lemon Peel,Sugar,Lemon Oil},Dried Bellpepper,Citric Acid,Xanthan Gum,Acaciagum),Spring Mix(May Contain Some Or All Ofthe Following:Green Leaf,Mizuna,Tango,Green Oak,Green Chard,Baby Spinach,Arugulafrisee,Tatsoi,Mache,Red Chard,Red Leaf,Lolla Rosa,Red Mustard,Radicchio,Red Oak,Beet Tops),Eggs,Cucumber,Grape Tomatoes,Red Onion, Capers (Capers, Water, Saltand Vinegar).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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