Is Publix Empanadas, Beef Turnovers Oat Free?

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for oat free

modified food starch

modified food starch

Dietitian note

Starch can be derived from a variety of grains. If the product doesn't specify the specific grain used and/or does not state oat-free, we recommend you contact the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Beef Filling (Beef, Water, Textured Vegetable Protein [Soy Flour], Sofrito Mix [Onions, Green Peppers, Red Peppers], Tomato Paste [Vine Ripened Tomatoes], Green Olives [Olives, Water, Salt And Lactic Acid], Vinegar, Complete Seasoning [Salt, Onion Powder, Garlic, Cilantro, Ground Paprika, Ground Allspice, Ground Star Anise], Dehydrated Onion, Modified Food Starch, Granulated Garlic, Ground Annatto). Crust (Enriched Flour [Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Vegetable Shortening [Vegetables Oils {Palm And/Or Corn Oil}, Palm Fat, Synergist {Citric Acid}, Antioxidants {Propyl Gallata}], Salt, Calcium Propionate, Baking Soda).

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