Is Publix Fruit and Nut Trail Mix Vegan?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Raisins, Dates (Dates, Sugar), Dried Pineapple (Pineapple, Sugar, Citric Acid, Sulfur Dioxide [To Preserve Color]), Almonds, Dried Papaya (Papaya, Sugar, Citric Acid, Sulfur Dioxide [To Preserve Color], Yellow 5, Yellow 6), Cashews (Cashews, Cottonseed Oil, Salt), Banana Chips (Bananas, Coconut Oil, Sugar), Pecans, Dried Apricots (Apricots, Sulfur Dioxide [To Preserve Color]), Walnuts, Filberts, Pepitas (Pumpkin Seed Kernels, Sunflower Oil, Salt).
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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About this product
Snack · Pouch