Is Publix Ice Cream, Fudge Royal GERD Friendly?
Why it's not GERD friendly
- cocoa
- grade a nonfat milk solids
- nonfat milk
cocoa
Dietitian noteCocoa contains compounds that can relax the lower esophageal sphincter, making it easier for stomach acid to reflux. It also stimulates the production of stomach acid, further contributing to heartburn and GERD symptoms. Additionally, cocoa's caffeine and theobromine content can exacerbate reflux by increasing stomach acidity and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

Ingredients
Milkfat And Nonfat Milk, High Fructose Corn Syrup, Corn Syrup, Whey, Sugar, Fudge Sauce (Water, Cocoa [Processed With Alkali), Modified Food Starch [Corn], Grade A Whey Solids, Grade A Nonfat Milk Solids, Dextrose, Salt, Vanillin [Artificial Flavor]), Mono & Diglycerides, Locust Bean Gum, Guar Gum, Natural And Artificial Vanilla Flavor, Calcium Sulfate, Polysorbate 80, Carrageenan, Dipotassium Phosphate, Sodium Citrate.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 5 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen


