Is Publix Lactose Free Reduced Fat Grade A Milk Dairy Free?
Description
Smooth and mildly sweet, this milk offers a light creaminess and a clean finish. Reviewers note a thinner mouthfeel than whole milk yet adequate richness for coffee, cereal, baking and smoothies. Common comments praise consistent flavor and good mixing; a few occasionally mention slight variation in perceived creaminess between batches.
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Description
Smooth and mildly sweet, this milk offers a light creaminess and a clean finish. Reviewers note a thinner mouthfeel than whole milk yet adequate richness for coffee, cereal, baking and smoothies. Common comments praise consistent flavor and good mixing; a few occasionally mention slight variation in perceived creaminess between batches.
Ingredients
Grade A Reduced Fat Milk, Lactase Enzyme*, Vitamin A Palmitate, Vitamin D3. *ingredient not in a regular milk
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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