Is Publix Limited Edition Buckeyes & Fudge Premium Ice Cream Vegetarian?
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Ingredients
Milk, Cream, Sugar, Fudge (peanut Oil, Powdered Sugar, Cocoa [processed With Alkali], Whey, Salt, Soy Lecithin), Peanut Butter Base (peanuts, Sugar, Peanut Oil, Salt), Peanut Butter Buckeyes (sugar, Peanut Butter [peanuts, Salt, Coconut Oil, Partially Defatted Peanut Flour, Nonfat Milk, Milk, Cocoa [processed With Alkali], Palm Kernel Oil, Peanut Oil, Cocoa, Soy Lecithin, Salt, Natural Flavors), Corn Syrup, Carob Bean Gum And Guar Gum. Contains Milk, Soy and Peanuts.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.