This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Publix Low Fat White Cheddar Rice Cakes Vegetarian?

This product may or may not be vegetarian as it lists 4 ingredients that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.
Product Image

Description

Light, airy rounds deliver a mild white cheddar flavor with a crisp, crunchy texture. Commonly enjoyed alone as a quick snack, topped with spreads or cheeses, or paired with soups and salads. Customer reviews note consistent crunch and convenience, with occasional comments about variable seasoning intensity across batches and freshness.

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Ingredients

Whole Grain Brown Rice, Corn (with Germ Removed), Sunflower Oil, Salt, Buttermilk Powder, Maltodextrin, White Cheddar And Cheddar Cheese (milk, Cheese Cultures, Salt, Enzymes), Whey Permeate, Corn Syrup Solids, Yeast Extract, Natural And Artificial Flavor, Modified Cornstarch, Nonfat Milk, Citric Acid, Whey, Lactic Acid, Disodium Phosphate, Dipotassium Phosphate, Sodium Caseinate, Mono And Diglycerides, Onion Powder, Soy Lecithin. Contains Soy, Milk

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

About this product

Snack · Cracker

Flavor
SavorySaltyButtery
Texture
CrunchyLight
Commonly used for
SnackingSandwichBreakfastMeal Prep
Vegetarian? Publix Low Fat White Cheddar Rice Cakes | Spoonful