Is Publix Peanut Butter Pretzels Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Why it's not soy free

  • soybean oil
  • soy

soybean oil

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Product Image

Description

Crunchy-shelled, smooth-filled pretzel bites deliver a contrast of crisp exterior and soft center, offering a sweet-and-salty flavor profile favored for snacking, toppings, or party bowls. Reviewers commonly cite satisfying texture contrast, convenience for on-the-go eating, and occasional complaints about broken pieces in packages and mixed opinions about portioning and value.

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Ingredients

Enriched Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Peanut Butter (roasted Peanuts, Sugar, Salt), Salt, Contains Less Than 2% Of: High Oleic Canola Oil And/or Soybean Oil, Corn Syrup, Barley Malt Extract, Leavening (yeast, Sodium Bicarbonate And/or Ammonium Bicarbonate). Contains: Wheat And Peanuts. May Contain, And Is Packaged On Shared Equipment With, Soy, Milk, Eggs, Peanuts, Tree Nuts, And Wheat.

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About this product

Snack · Pouch

Flavor
NuttySavoryButterySweet
Texture
CrunchyCreamy
Commonly used for
SnackingOn The GoBreakfast