Is Publix Premium Frozen Yogurt, Black Jack Cherry Gluten Free?

Ingredients

Cultured Lowfat Milk, Black Cherries, (Cherries, Concentrated Cherry Juice, Corn Syrup, High Fructose Corn Syrup, Natural Flavors, Water, Modified Food Starch [Corn], Concentrated Elderberry Juice, Citric Acid, Sodium Benzoate And Potassium Sorbate [Preservatives], Artificial Color [Red 40, Blue 1], Sulfur Dioxide), Sugar, Chocolate Chunks (Powdered Sugar [Sugar, Cornstarch], Coconut Oil, Cocoa [Processed With Alkali], Butter Oil, Soy Lecithin, Natural Flavor, Milk), Corn Syrup, Nonfat Dry Milk, Whey Protein Concentrate, Cultured Dairy Solids, Mono & Diglycerides, Natural Flavors, Locust Bean Gum, Guar Gum, Carrageenan, Red 40.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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