Is Publix Premium Ice Cream, Classic, It's Your Birthday Cake! Vegetarian?
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Ingredients
Milk, Cream, Sugar, Cake Base (Sugar, Corn Syrup, Water, Cream Cheese [Cultured Pasteurized Milk And Cream, Salt, Enzymes], Egg Yolks, Modified Food Starch [Corn], Natural And Artificial Flavor, Titanium Dioxide [Color], Salt, Potassium Sorbate [Preservative], Annatto [Color]), Blue Frosting Variegate (Sugar, Water, High Fructose Corn Syrup, Modified Food Starch [Corn], Titanium Dioxide [Color], Natural And Artificial Flavor, Salt, Potassium Sorbate [Preservative], Blue 1), Frosted Cookie Pieces (Sugar, Coconut Oil, Buttermilk Powder, Natural Flavor, Titanium Dioxide [Color], Artificial Colors [Yellow 5, Blue 1, Yellow 6], Soy Lecithin), Corn Syrup, Carob Bean Gum, Guar Gum.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.