Is Publix Premium Ice Cream, Classic, It's Your Birthday Cake! Vegan?
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Ingredients
Milk, Cream, Sugar, Cake Base (Sugar, Corn Syrup, Water, Cream Cheese [Cultured Pasteurized Milk And Cream, Salt, Enzymes], Egg Yolks, Modified Food Starch [Corn], Natural And Artificial Flavor, Titanium Dioxide [Color], Salt, Potassium Sorbate [Preservative], Annatto [Color]), Blue Frosting Variegate (Sugar, Water, High Fructose Corn Syrup, Modified Food Starch [Corn], Titanium Dioxide [Color], Natural And Artificial Flavor, Salt, Potassium Sorbate [Preservative], Blue 1), Frosted Cookie Pieces (Sugar, Coconut Oil, Buttermilk Powder, Natural Flavor, Titanium Dioxide [Color], Artificial Colors [Yellow 5, Blue 1, Yellow 6], Soy Lecithin), Corn Syrup, Carob Bean Gum, Guar Gum.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.