Is Publix Premium Ice Cream, Vanilla, Homemade Style Vegan?

Ingredients

Milkfat And Nonfat Milk, Sugar, High Fructose Corn Syrup, Egg Custard Base (Egg Yolks, Sugar, Corn Syrup, Water, Salt, Sodium Benzoate And Potassium Sorbate [Preservatives], Annatto And Turmeric Extractives [Color]), Corn Syrup, Vanilla Extract, Mono & Diglycerides, Carob Bean Gum, Guar Gum, Calcium Sulfate, Polysorbate 80, Carrageenan, Salt, Annatto (Color).

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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