Is Publix Premium Light Ice Cream, Moose Tracks Dairy Free?

Ingredients

Milk, Cream, Sweetener Blend (Sorbitol [Excess Consumption May Have A Laxative Effect], Maltodextrin, Polydextrose, Sucralose), Fudge (Vegetable Oil [Peanut And/Or Cottonseed And/Or Palm], Cocoa [Processed With Alkali], Maltodextrin, Maltitol, Sorbitol [Excess Consumption May Have A Laxative Effect], Cocoa, Whey, Salt, Soy Lecithin, Natural Flavors, Sucralose, Acesulfame Potassium), Sugar Free Peanut Butter Cups (Coconut Oil, Peanut Butter [Peanuts (Adds A Trivial Amount Of Sugar) Salt], Maltitol, Lactitol, Cocoa [Processed With Alkali], Peanut Oil, Soy Lecithin, Natural Flavors), Whey Protein Isolate, Mono & Diglycerides, Guar Gum, Tara Gum, Cellulose Gum, Polysorbate 80, Xanthan Gum, Carrageenan, Vanilla Extract, Vitamin A Palmitate.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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