Is Publix Premium Makoto Honey Ginger Salad Kit Vegan?

Ingredients

Salad Mix (Romaine Lettuce, Green Leaf Lettuce, Endive, Red Cabbage, Carrots, Ingredients May Vary), Honey Ginger Dressing (Onion, Soybean Oil, Soy Sauce [Water, Wheat, Soybeans, Salt, Sodium Benzoate {Preservative)), Honey, Ci I R Flavored Vinegar [Distilled Vinegar, Natural Flavor, Caramel Color], Celery, Carrots, Ginger, Sugar, Tomato Paste, Salt, Xanthan Gum, Hot Sauce [Chili, Sugar, Garlic, Salt, Vinegar, Potassium Sorbate And Sodium Bisulfite {Preservative), Xanthan Gum], White Pepper), Dried Pineapple (Pineapple, Sugar, Citric Acid), Dry Roasted Soybeans (Dry Roasted Soybeans, Salt, Sunflower Oil).

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Vegetable · Pouch