Is Publix Premium Maple Syrup Low FODMAP?

Description
A rich, caramel-forward maple flavor with a smooth, viscous texture that pours evenly; commonly used to top pancakes, waffles, French toast, oatmeal, and desserts, or as a sweetener and glaze in baking and cooking. Customers often note consistent taste, good value, reliable pourability, and packaging observations in store and online.

Description
A rich, caramel-forward maple flavor with a smooth, viscous texture that pours evenly; commonly used to top pancakes, waffles, French toast, oatmeal, and desserts, or as a sweetener and glaze in baking and cooking. Customers often note consistent taste, good value, reliable pourability, and packaging observations in store and online.
Ingredients
Maple Syrup
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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