Is Publix Premium Pina Colada Coconut Flavored Ice Cream With Pineapple Flavored Pieces Throughout, Piãa Colada GERD Friendly?
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Why it's not GERD friendly
- citric acid
- pineapple juice concentrate
- pineapple
- pineapple base
- cream
- milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
MILK, CREAM, COCONUT BASE (SUGAR, HIGH FRUCTOSE CORN SYRUP, WATER, COCONUT, NATURAL FLAVOR, MODIFIED FOOD STARCH [CORN], MONO AND DIGLYCERIDES, SORBIC ACID [PRESERVATIVE], SODIUM CITRATE), PINEAPPLE BASE (PINEAPPLE, HIGH FRUCTOSE CORN SYRUP, WATER, SUGAR, MODIFIED FOOD STARCH [CORN], NATURAL FLAVOR, PINEAPPLE JUICE CONCENTRATE, CITRIC ACID, SODIUM BENZOATE [PRESERVATIVE], ASCORBIC ACID [VITAMIN C]), SUGAR, CORN SYRUP, CAROB BEAN GUM AND GUAR GUM.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy.
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About this product
Ice Cream · Frozen