Is Publix Premium Praline Pecan Bread Pudding Salted Caramel Flavored Limited Edition Ice Cream With Bread Pudding Pieces, Bourbon Flavored Praline Pecans, and Ribbons of Salted Caramel, Praline Pecan Bread Pudding Low FODMAP?
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Ingredients
MILK, CREAM, SUGAR, SALTED CARAMEL-FLAVORED BASE (BROWN SUGAR, INVERT SUGAR, SUGAR, WATER, NATURAL FLAVORS, SALT), SALTED CARAMEL RIBBON (WATER, BROWN SUGAR, DEXTROSE, BUTTER [CREAM, SALT], CORNSTARCH, CARAMEL, SALT, SEA SALT, NATURAL FLAVOR), BREAD PUDDING PIECES (WHEAT FLOUR, BROWN SUGAR, MARGARINE [PALM OIL, WATER, SOYBEAN OIL, SALT, NATURAL FLAVOR, SOY LECITHIN], WATER, FRUCTOSE, PASTEURIZED EGGS, POWDERED SUGAR [SUGAR, CORNSTARCH], BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORNSTARCH, MONOCALCIUM PHOSPHATE], NATURAL FLAVOR, CINNAMON, SALT, NUTMEG), BOURBON-FLAVORED PRALINE PECANS (SUGAR, PECANS, CORN SYRUP, BUTTER [CREAM, SALT], SALT, NATURAL FLAVOR), CORN SYRUP, CAROB BEAN GUM AND GUAR GUM.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.