No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

Is VANILLA FLAVORED ICE CREAM WITH PRALINE-COATED PECAN PIECES & CARAMEL RIBBON Low FODMAP?

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Product Image

Description

Rich vanilla flavor melds with a creamy, scoopable texture punctuated by crunchy candied pieces and a swirled sweet ribbon. Commonly served in bowls, with pie, or as an indulgent topping; reviewers cite satisfying creaminess and flavor balance while noting occasional uneven distribution of mix-ins and a pronounced sweetness and richness.

Ingredients

Cream, Caramel Ribbon (Corn Syrup, Sweetened Condensed Whole Milk (Milk, Sugar), Water, High Fructose Corn Syrup, Butter (Sweet Cream, Salt), Propylene Glycol, Sodium Alginate, Salt, Natural And Artificial Flavors, Potassium Sorbate , Soy Lecithin, Baking Soda, Annatto Color), Nonfat Milk, Praline Pecans (Sugar, Pecans, Butter (Cream, Salt), Corn Syrup, Salt), Sugar, Corn Syrup, Whey, Stabilizer/emulsifier Blend (Cellulose Gum, Mono And Diglycerides, Guar Gum, Carrageenan, Polysorbate 80), Natural And Artificial Flavor, Beta Carotene (Color)

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? VANILLA FLAVORED ICE CREAM WITH PRALINE-COATED PECAN PIECES & CARAMEL RIBBON | Spoonful