Is Publix Premium Shrimp Scampi, Responsibly Sourced, Farmed, Frozen Vegetarian?


Ingredients
Shrimp, Unsalted Butter (Pasteurized Cream, Natural Flavorings), Palm Oil, Water, Contains 2% Or Less Of: Garlic Powder, Dextrose, Salt, Maltodextrin, Dehydrated Red Bell Pepper, Gum Arabic, Sodium Tripolyphosphate (To Retain Moisture), Dehydrated Garlic, Dehydrated Lemon, Natural Flavors, Sherry Wine Solids (Contains Sulfites), Spices, Modified Cornstarch, Yeast Extract, Corn Syrup Solids, Malic Acid, Sorbic Acid, Sodium Bisulfite (Preservative).
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


