Is Publix Regular Cream Cheese Dairy Free?
Description
Mild, slightly tangy spread with a smooth, dense texture that spreads easily at room temperature. Commonly used on bagels and toast, blended into dips and frostings, or incorporated into savory and sweet recipes. Reviewers note consistent creaminess, reliable flavor, and good value, praising its versatility and smooth performance, overall reliability.
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Description
Mild, slightly tangy spread with a smooth, dense texture that spreads easily at room temperature. Commonly used on bagels and toast, blended into dips and frostings, or incorporated into savory and sweet recipes. Reviewers note consistent creaminess, reliable flavor, and good value, praising its versatility and smooth performance, overall reliability.
Ingredients
Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum. Contains Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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