Is Publix Regular Cream Cheese Vegan?
Description
Mild, slightly tangy spread with a smooth, dense texture that spreads easily at room temperature. Commonly used on bagels and toast, blended into dips and frostings, or incorporated into savory and sweet recipes. Reviewers note consistent creaminess, reliable flavor, and good value, praising its versatility and smooth performance, overall reliability.
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Description
Mild, slightly tangy spread with a smooth, dense texture that spreads easily at room temperature. Commonly used on bagels and toast, blended into dips and frostings, or incorporated into savory and sweet recipes. Reviewers note consistent creaminess, reliable flavor, and good value, praising its versatility and smooth performance, overall reliability.
Ingredients
Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum. Contains Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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