Is Publix Regular Cream Cheese Low FODMAP?
Description
Mild, slightly tangy spread with a smooth, dense texture that spreads easily at room temperature. Commonly used on bagels and toast, blended into dips and frostings, or incorporated into savory and sweet recipes. Reviewers note consistent creaminess, reliable flavor, and good value, praising its versatility and smooth performance, overall reliability.
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Description
Mild, slightly tangy spread with a smooth, dense texture that spreads easily at room temperature. Commonly used on bagels and toast, blended into dips and frostings, or incorporated into savory and sweet recipes. Reviewers note consistent creaminess, reliable flavor, and good value, praising its versatility and smooth performance, overall reliability.
Ingredients
Pasteurized Milk And Cream, Cheese Culture, Salt, Guar Gum, Carob Bean Gum, Xanthan Gum. Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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