No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Publix Savory Tarragon Chicken Breast Salad Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

It delivers a savory, herb forward flavor with mild anise notes, a creamy yet slightly chunky texture, and tender pieces. Consumers use it as sandwich filling, salad topper, or quick side; reviewers note consistent seasoning, convenient packaging, reliable portions, and easy refrigerated storage for ready meals and on the go.

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Ingredients

Cooked Chicken Breast Meat (with Water, Salt, Sodium Phosphate), Mayonnaise (soybean Oil, Egg Yolks With Salt, Water, Vinegar, Sugar, Corn Syrup, Salt, Spice, Onion Powder, Garlic Powder, Calcium Disodium Edta (preservative)), Almonds, Seasoning Mix (tarragon, Spice). Contains Eggs And Almonds.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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About this product

Spread · Spreadable

Flavor
HerbaceousSavorySalty
Texture
CreamyChunky
Commonly used for
SandwichSaladSnacking
Low FODMAP? Publix Savory Tarragon Chicken Breast Salad | Spoonful