Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.

Is Publix Shredded Mild Cheddar Cheese Low FODMAP?

Yes! We believe this product is Low FODMAP at 1 serving as there are no moderate or high FODMAP ingredients listed on the label.
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Description

Clean, mild cheddar flavor with a creamy, smooth texture; fine shreds melt evenly for casseroles, tacos, grilled sandwiches, mac and cheese, and salads. Customer feedback often highlights consistent shredding, dependable melting performance, convenient packaged form, and an approachable, not-strong taste that suits everyday cooking and family meals, widely available locally.

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Ingredients

Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto Color, Anti-caking Blend (potato Starch, Cornstarch, Calcium Sulfate, Natamycin (mold Inhibitor)). Contains: Milk.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Dairy FreeNo

No. This product is not dairy free as it lists 3 ingredients that contain dairy.

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About this product

Unknown · Flake

Flavor
MildSavorySaltyNutty
Texture
CreamySoft
Commonly used for
CookingToppingSandwichSalad
Low FODMAP? Publix Shredded Mild Cheddar Cheese | Spoonful