Is Publix Shredded Sharp Cheddar Cheese Low FODMAP?
Description
Sharp cheddar shredded into fine strands delivers a tangy, savory flavor and a firm yet tender texture that melts evenly. Commonly used for tacos, casseroles, salads, and mac and cheese, reviewers note reliable meltability, convenient packaging, occasional clumping in storage, and generally consistent flavor and freshness across many shopper reviews.
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Description
Sharp cheddar shredded into fine strands delivers a tangy, savory flavor and a firm yet tender texture that melts evenly. Commonly used for tacos, casseroles, salads, and mac and cheese, reviewers note reliable meltability, convenient packaging, occasional clumping in storage, and generally consistent flavor and freshness across many shopper reviews.
Ingredients
Pasteurized Milk, Cheese Cultures, Salt, Microbial Enzymes, Annatto Color, Anti-caking Blend (potato Starch, Cornstarch, Calcium Sulfate, Natamycin [mold Inhibitor]). Contains Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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