Is Publix Sourdough Round Bread Alpha-Gal?
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Ingredients
Enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, wheat flour, yeast (with sorbitan monostearate and ascorbic acid), salt, malt, corn starch, fumaric acid, acetic acid, lactic acid, ascorbic acid, enzymes. Cornmeal added to prevent sticking. Contains: wheat. Produced in a facility that processes soy, milk, eggs, peanuts, tree nuts, and wheat.
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What is a Alpha-Gal diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.