Is Publix Sweet Corn, Golden, Whole Kernel Gluten Free?
Description
Sweet, mildly sugary kernels offer a crisp-yet-tender bite and a clean corn flavor; commonly added to salads, salsas, soups, casseroles, and side dishes. Reviewers note consistent sweetness, firm texture, easy preparation, and reliable can quality, while occasional comments mention variation in kernel size or occasional excess liquid and mild starchiness.
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Description
Sweet, mildly sugary kernels offer a crisp-yet-tender bite and a clean corn flavor; commonly added to salads, salsas, soups, casseroles, and side dishes. Reviewers note consistent sweetness, firm texture, easy preparation, and reliable can quality, while occasional comments mention variation in kernel size or occasional excess liquid and mild starchiness.
Ingredients
Corn, Water, Sugar, Salt.
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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