Is Publix Worcestershire Sauce GERD Friendly?
Description
A dark, thin condiment offering savory, tangy, umami-forward flavor with a smooth, watery texture; commonly widely used to enhance marinades, dressings, sauces, stews and cocktails. Reviewers praise consistent, balanced taste and value, noting it can be milder than premium alternatives while reliably boosting overall flavor in cooked and finished dishes.
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Why it's a maybe for GERD friendly
- garlic powder
- distilled vinegar
garlic powder
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
A dark, thin condiment offering savory, tangy, umami-forward flavor with a smooth, watery texture; commonly widely used to enhance marinades, dressings, sauces, stews and cocktails. Reviewers praise consistent, balanced taste and value, noting it can be milder than premium alternatives while reliably boosting overall flavor in cooked and finished dishes.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Distilled vinegar, molasses, water, high fructose corn syrup, salt, anchovies, tamarind, spices, natural flavor, caramel color, onion powder, garlic powder.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle