Is Puchao Cola & Ramune Soda Gummy & Soft Candy - 3.5oz GERD Friendly?
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Why it's not GERD friendly
- citric acid
- milk
- cultured milk
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Cola: Sugar, Corn Syrup, Xylitol, Partially Hydrogenated Palm Kernel Oil, Gelatin, High Fructose Corn Syrup, Citric Acid, Hydrogenated Starch Hydrolysate, Caramel Color, Tartaric Acid, Natural And Artificial Flavor, Microcrystalline Cellulose, Gum Arabic, Sucrose Fatty Acid Esters (Emulsifier), Cultured Milk (Milk, Sugar, Maltose), Malic Acid, Dextrose, Lactose. Ramune Soda: Sugar, Corn Syrup, Xylitol, Partially Hydrogenated Palm Kernel Oil, Gelatin, High Fructose Corn Syrup, Citric Acid, Hydrogenated Starch Hydrolysate, Gum Arabic, Sucrose Fatty Acid Esters (Emulsifier), Microcrystalline Cellulose, Tartaric Acid, Cultured Milk (Milk, Sugar, Maltose), Dextrose, Natural And Artificial Flavor, Malic Acid, Lactose, Fd&C Blue No. 1.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 6 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Puchao Cola & Ramune Soda Gummy & Soft Candy - 3.5oz is available at 2 retailers
About this product
Candy · Pouch