Is Puchao Cola & Ramune Soda Gummy & Soft Candy - 3.5oz Low FODMAP?
Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
Ingredients
Cola: Sugar, Corn Syrup, Xylitol, Partially Hydrogenated Palm Kernel Oil, Gelatin, High Fructose Corn Syrup, Citric Acid, Hydrogenated Starch Hydrolysate, Caramel Color, Tartaric Acid, Natural And Artificial Flavor, Microcrystalline Cellulose, Gum Arabic, Sucrose Fatty Acid Esters (Emulsifier), Cultured Milk (Milk, Sugar, Maltose), Malic Acid, Dextrose, Lactose. Ramune Soda: Sugar, Corn Syrup, Xylitol, Partially Hydrogenated Palm Kernel Oil, Gelatin, High Fructose Corn Syrup, Citric Acid, Hydrogenated Starch Hydrolysate, Gum Arabic, Sucrose Fatty Acid Esters (Emulsifier), Microcrystalline Cellulose, Tartaric Acid, Cultured Milk (Milk, Sugar, Maltose), Dextrose, Natural And Artificial Flavor, Malic Acid, Lactose, Fd&C Blue No. 1.
Look up any ingredient →Stop Searching. Start Scanning.
Get instant results with our mobile app
Instant barcode scanning
No typing needed
Multiple diet tracking
Combine as many as you need
Favorite products & lists
Save time on every shop
⭐️⭐️⭐️⭐️⭐️
Join 500,000+ happy shoppers
Free to download • No credit card required
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.