Is Pudding Ring Blueberry Soy Free?

No. This product is not soy free as it lists 4 ingredients that contain soy.

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Why it's not soy free

soy
soy flour
soy lecithin
soybean oil

soy

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Ingredients: Muffin (water,Bleached Enriched Flour [wheat Flour,Niacin,Reduced Iron,Thiamine Mononitrate,Riboflavin,Folic Acid],Sugar,Soybean Oil,Blueberries,Dried Eggs,Modified Food Starch [corn],Nonfat Dry Milk,Emulsifier [propylene Glycol Esters,Mono- And Diglycerides,Sodium Stearoyl Lactylate],Salt,Cellulose Gum,Sodium Aluminum Phosphate,Sodium Bicarbonate,Natural And Artificial Flavors,Xanthan Gum,Sodium Caseinate,Egg Whites,Soy Flour),Streusel (unbleached Flour [wheat Flour,Malted Barley Flour,Niacin,Iron,Thiamine Mononitrate,Riboflavin,Folic Acid],Sugar,Palm Oil,Margarine [palm Oil,Water,Soybean Oil,Vegetable Mono And Diglycerides,Soy Lecithin,Vitamin A Palmitate,Beta Carotene {color}],Canola Oil,Whey,Wheat Starch,Eggs,Butter Concentrate [cream,Salt] Natural Flavor,Vanilla [water,Alcohol,Vanilla Bean Extractives],Salt),Glaze (sugar,Maltodextrin),Pan Spray (soybean Oil,Canola Oil,Capric And Caprylic Triglycerides,Phosphated Mono & Diglycerides,Silicon Dioxide,Calcium Stearate,Propellant)##tdmk## **contains:egg,Milk,Soy And Wheat.**may Contain Peanuts,Sulfites,Sesame And Treenuts. #contains Bioengineered Food Ingredients#

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