Is PUDDING Lactose Free?
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Why it's not lactose free
- cream
- whole milk
- belgian chocolate
cream
Dietitian noteCream is composed of the fat layer skimmed from the top of milk (dairy), and thus typically contains lactose.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
WHOLE MILK, CREAM, BELGIAN CHOCOLATE (COCOA LIQUOR, SUGAR, COCOA BUTTER, SOY LECITHIN, VANILLA EXTRACT), SUGAR, EGGS, MODIFIED CORN STARCH, COCOA PROCESSED WITH ALKALI, SALT.
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Snack · Spreadable