Is Pueblo Lindo Chopped Green Chiles GERD Friendly?
Description
Tin-canned chopped chiles deliver mild-to-moderate roasted pepper flavor with tender, soft pieces and slight stringy texture. Commonly stirred into sauces, soups, casseroles, dips, enchiladas and salsas for quick added heat and smokiness. Reviews note reliable convenience, consistent flavor and variable jar-to-jar heat levels appreciated by many reviewers across multiple purchases.
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Why it's not GERD friendly
- citric acid
- green chile peppers
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
Tin-canned chopped chiles deliver mild-to-moderate roasted pepper flavor with tender, soft pieces and slight stringy texture. Commonly stirred into sauces, soups, casseroles, dips, enchiladas and salsas for quick added heat and smokiness. Reviews note reliable convenience, consistent flavor and variable jar-to-jar heat levels appreciated by many reviewers across multiple purchases.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Green Chile Peppers, Water, Contains Less Than 2% of Calcium Chloride, Citric Acid, Salt.
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About this product
Vegetable · Can