Is Pueblo Lindo Taquitos Chile & Lime Flavored Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

including extractives of red pepper
extractives of paprika

including extractives of red pepper

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Stone Ground Corn, Vegetable Oil (sunflower, Safflower, Canola, Corn, Cottonseed, And/or Rice), Salt, Citric Acid, Sugar, Yeast Extract, Hydrolyzed Soy Protein, Sodium Diacetate, Corn, Maltodextrin, Onion Powder, Beta Carotene (color), Extractives Of Paprika And Turmeric (color), Vegetable Juice (for Color), Natural Flavors (including Extractives Of Red Pepper And Lime). Contains Soy. May Contain Milk And Wheat.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly.

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