Is Pueblo Lindo Taquitos Chile & Lime Flavored Dairy Free?

Ingredients

Stone Ground Corn, Vegetable Oil (sunflower, Safflower, Canola, Corn, Cottonseed, And/or Rice), Salt, Citric Acid, Sugar, Yeast Extract, Hydrolyzed Soy Protein, Sodium Diacetate, Corn, Maltodextrin, Onion Powder, Beta Carotene (color), Extractives Of Paprika And Turmeric (color), Vegetable Juice (for Color), Natural Flavors (including Extractives Of Red Pepper And Lime). Contains Soy. May Contain Milk And Wheat.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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