Is Pueblo Lindo Yellow Corn Tortillas Low FODMAP?
Description
Customers describe a mild, slightly sweet, earthy flavor and a pliable, tender texture that flexes without splitting. Commonly used for tacos, quesadillas, enchiladas and homemade chips, reviewers note consistent size and good heat performance, though some mention occasional dryness or edge cracking in multi-pack purchases, and easy warming on griddle.
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Description
Customers describe a mild, slightly sweet, earthy flavor and a pliable, tender texture that flexes without splitting. Commonly used for tacos, quesadillas, enchiladas and homemade chips, reviewers note consistent size and good heat performance, though some mention occasional dryness or edge cracking in multi-pack purchases, and easy warming on griddle.
Ingredients
Water, Corn, Treated with Lime, Contains less than 2% of the following: Propionic Acid, Sodium Hydroxide, Benzoic Acid, Methylparaben, Propylparaben (to preserve freshness), Guar Gum, Cellulose Gum, Enzymes.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.