Is Puff Pastry Hors D'Oeuvres Collection GERD Friendly?

No. This product is not GERD friendly free as it lists 6 ingredients that contain GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

ham
sweet potato & goat cheese filling: roasted sweet potatoes
pork
cream cheeses
swiss
citric acid
goat's milk soft unripened cheese pasteurized goat's milk
pasteurized goat's milk
goat's milk soft unripened cheese
garlic
+2 more

ham

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

PUFF PASTRY: ENRICHED WHEAT FLOUR, PALM AND CANOLA OIL MARGARINE (CONTAINS SOY LECITHIN), WATER, PALM OIL SHORTENING, SALT, CREAM OF TARTAR. COCKTAIL SAUSAGE ROLL FILLING: CHICKEN, WATER, DIJON MUSTARD (WATER, MUSTARD SEEDS, WHITE VINEGAR, SALT, SULPHITES, CITRIC ACID), TOASTED WHEAT CRUMBS, MODIFIED CORN STARCH, SALT, DEXTROSE, SEASONINGS, FLAVOUR, SODIUM ERYTHORBATE. SWISS, GRUYERE & HAM FILLING: SWISS, GRUYERE AND CREAM CHEESES (MILK INGREDIENTS, SALT, BACTERIAL CULTURE, CALCIUM CHLORIDE, LIPASE, MICROBIAL ENZYME, GUAR GUM, CAROB BEAN GUM, CELLULOSE), HAM (PORK, WATER, SALT, SUGAR, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SPICE, SODIUM NITRITE, SMOKE FLAVOUR), WATER, TOASTED WHEAT CRUMBS WITH HERBS, ONIONS, GARLIC (CONTAINS SOYBEAN OIL), MODIFIED CORN STARCH, SALT, MODIFIED CELLULOSE, XANTHAN GUM, SPICES, DEHYDRATED PARSLEY. SWEET POTATO & GOAT CHEESE FILLING: ROASTED SWEET POTATOES (CONTAIN SODIUM PHOSPHATE), GOAT'S MILK SOFT UNRIPENED CHEESE (PASTEURIZED GOAT'S MILK, BACTERIAL CULTURE, SALT, MICROBIAL ENZYM

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 6 ingredients that contain dairy.

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