Is Puff Toastie Ham & Cheese Pastry Sandwiches 2 pack Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 7 ingredients that do not comply and 7 ingredients that may not comply.

Why it's not alpha-gal friendly

  • mozzarella cheese
  • ham
  • 407a
  • pork
  • milk
  • cheese
  • white cheese sauce
  • dextrose
  • natural flavour
  • 304
  • 471
  • +3 more

mozzarella cheese

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

ham
407a
pork

+10 more in the app

Every flagged ingredient, explained

Notes and swaps for all 14 flagged ingredients, plus alpha-gal friendly products to buy instead.

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Ingredients

Wheat Flour, Water, White Cheese Sauce (16%) [Water, Cheese (47%) [MILK, Salt, Starter Culture, Enzyme], Mineral Salts (452, 339), Thickener (1442), Xanthan Gum, Citric Acid, Natural Colour (160a), Butyric Acid], Margarine (10%) [Vegetable Oil, Water, Salt, Emulsifiers (471, 472c), Antioxidant (304), Natural Flavour], Ham (9%) [Pork (69%), Water, Potato Starch, Acidity Regulators (326, 261), Dextrose (Maize), Mineral Salts (450, 451, 331, 339), Vegetable Gum (407a), Antioxidant (316), Preservative (260), Natural Wood Smoke], Mozzarella Cheese (MILK), Semolina (WHEAT), Salt, Thickener (461).

Check Puff Toastie Ham & Cheese Pastry Sandwiches 2 pack against your own diets in the app.

What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.

Where to buy

Puff Toastie Ham & Cheese Pastry Sandwiches 2 pack is available at 1 retailer

Woolworths

About this product

Snack · Piece

Flavor
SavoryButteryRich
Texture
FlakySoft
Commonly used for
LunchOn The GoSnacking