Is Puff Toastie Ham & Cheese Pastry Sandwiches 2 pack Dairy Free?

Ingredients

Wheat Flour, Water, White Cheese Sauce (16%) [Water, Cheese (47%) [MILK, Salt, Starter Culture, Enzyme], Mineral Salts (452, 339), Thickener (1442), Xanthan Gum, Citric Acid, Natural Colour (160a), Butyric Acid], Margarine (10%) [Vegetable Oil, Water, Salt, Emulsifiers (471, 472c), Antioxidant (304), Natural Flavour], Ham (9%) [Pork (69%), Water, Potato Starch, Acidity Regulators (326, 261), Dextrose (Maize), Mineral Salts (450, 451, 331, 339), Vegetable Gum (407a), Antioxidant (316), Preservative (260), Natural Wood Smoke], Mozzarella Cheese (MILK), Semolina (WHEAT), Salt, Thickener (461).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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