Is Puffed Oat Cake GERD Friendly?
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Why it's not GERD friendly
- citric acid
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Oat cake (59% Gluten free whole grain oat flour and oat bran flour, rice flour, acidity regulator: citric acid), honey (13%), cane sugar, natural honey flavouring, natural vanilla flavouring, colour: annatto norbixin.
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About this product
Snack · Cracker