Is Puffy Pastry Mince Pies Wheat Free?

No. This product is not wheat free as it lists 1 ingredient that contains wheat.

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Why it's not wheat free

wheat flour

wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Notes and swaps for all 1 flagged ingredients, plus wheat free products to buy instead.

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Ingredients

MINCEMEAT FILLING (41%) [Sugar, Sultanas, Bramley Apple Purée, Glucose-Fructose Syrup, Soybeans, Currants, Dextrose, Tapioca Starch, Raisins, Water, Glace Mixed Citrus Peel (Orange Peel, Glucose-Fructose Syrup, Lemon Peel, Sugar, Acidity Regulator: Citric Acid), Palm Oil, Modified Potato Starch, Rapeseed Oil, Salt, Black Treacle (Cane Molasses, Invert Sugar Syrup), Stabiliser: Sorbitol, Spices, Preservative: Acetic Acid, Rice Flour, Flavouring, Acidity Regulator: Citric Acid, Thickener: Guar Gum, Apricot Kernels, Dried Glucose Syrup], Wheat Flour, Palm Oil, Sugar, Rapeseed Oil, Salt, Pasteurised Egg, Emulsifier: Mono- and Diglycerides of Fatty Acids, Acidity Regulator: Citric Acid.

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