Is Puhoi Valley Authentic Greek Yoghurt Tub Raspberry & Boysenberry Vegan?
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Why it's not vegan
- carmine
- milk
- cream
- natural flavour
- greek yoghurt
carmine
Dietitian noteCarmine (also called cochineal or e120) is made from crushed insects. It is typically found in red apple sauce, red lollipops and food colorings.
Note by Rhyan Geiger, RDN
+1 more in the app
Every flagged ingredient, explained
Notes and swaps for all 5 flagged ingredients, plus vegan products to buy instead.
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Ingredients
Greek Yoghurt (Milk, Cream, Sugar, Live Cultures), Berry Blend (Sugar, Raspberries (5%), Boysenberries (4%), Natural Starch, Lemon Juice, Natural Flavour, Thickener (Pectin), Preservative (Potassium Sorbate), Natural Colour (Carmine))
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
No. This product is not vegetarian as it lists 1 ingredient that derives from meat or fish and 1 ingredient that could could derive from meat or fish depending on the source.
Details →No. This product is not dairy free as it lists 2 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.
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Where to buy
Puhoi Valley Authentic Greek Yoghurt Tub Raspberry & Boysenberry is available at 1 retailer
About this product
Yogurt · Spreadable