Is PUKKA Chamomile Relax Organic Aqua Herbs Gluten Free?

Ingredients

Concentrated White Grape Juice, Concentrated Apple Juice, Chamomile Flower Glycerite* (14%), Honey, Concentrated Lemon Juice, Chamomile Flower Extract (4.5%), Lavender Flower Extract (2.5%), Chamomile Flower Tincture (1.5%), Ashwagandha Root Tincture (1.5%), Spearmint Leaf Extract, * = Contains Non-Organic Citric Acid

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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