Is Pukka Chamomile Vanilla & Manuka Honey Herbal Tea Sachets 20 pack Vegetarian?

Ingredients

Naturally Caffeine-free and ethically sourced, organically grown ingredients: Chamomile Flower (68%), Sweet Fennel Seed, Licorice Root, Vanilla Pod (3.5%), Manuka Honey Flavour* (3.5%), *Contains Non Organic Antioxidant: Ascorbic Acid

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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