Is Pukka Chicken Balti Slice Low FODMAP?

Ingredients

Wheat Flour (contains: Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamine), Balti Sauce (26%) (contains: Water, Onion, Tomato, Rapeseed Oil, Carrot, Green Pepper, Modified Maize Starch, Garlic Puree, Ginger Puree, Red Pepper, Coriander Leaf, Tomato Paste, Salt, Coriander, Sugar, Cumin, Paprika, Turmeric, Tamarind Paste, Fenugreek, Chilli Powder, Mint, Black Pepper, Cardamom, Cinnamon, Cloves), Chicken (22%), Palm Oil, Water, Rapeseed Oil, Salt, Cornflour, Green Chilli, Wheat Protein, Flavour Enhancer: Monosodium Glutamate, Dextrose, Dried Skimmed Milk Powder

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Pukka Chicken Balti Slice is available at 1 retailer

About this product

Poultry · Slice