Is Pukka Herbs Organic Revitalise Herbal Tea Bags, 20 Ct Vegetarian?

Ingredients

100% organically grown and ethically sourced ingredients: Ceylon Cinnamon Bark (20%), Orange Peel, Elderflower, Cardamom Pod (10%), Licorice Root, Ginger Root (7%), Green Tea, Cinnamon Bark (6%), Spearmint Leaf, Clove Bud, Black Peppercorn, 21% fair trade ingredients certified according to the Fair for Life Standard - Licorice, Green Tea, Cinnamon

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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