Is Pukka Organic After Dinner Tea 20 Home Compostable Herbal Tea Bags 40g Low FODMAP?
Description
Delicate, citrus-tinged flavor and smooth, light-bodied texture make this blend commonly sipped after meals or as an evening ritual; users report a calming aroma and mild, clean finish. Reviewers note consistent soothing effect, occasional variability in strength, and appreciation for the home-compostable bags and convenient 20-bag packaging for daily use.
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Description
Delicate, citrus-tinged flavor and smooth, light-bodied texture make this blend commonly sipped after meals or as an evening ritual; users report a calming aroma and mild, clean finish. Reviewers note consistent soothing effect, occasional variability in strength, and appreciation for the home-compostable bags and convenient 20-bag packaging for daily use.
Ingredients
Naturally Caffeine-Free and Ethically Sourced, 100% Organically Grown ingredients: Aniseed (42.5%), Sweet Fennel Seed (22.5%), Cardamom Pod (15%), Licorice Root, Coriander Seed, Turmeric Root, 34.5% Fair Trade ingredients certified according to the Fair for Life Standard - Fennel, Licorice, Turmeric
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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