Is Pukka Organic Clean Greens Capsules Dairy Free?

Ingredients

Wheat Grass Juice Powder Concentrated 30:1*, Nettle Leaf Fresh Freeze Dried 9:1* 20%, Parsley Leaf* 10%, Spirulina*, Chlorella Cracked-Cell*, Seagreens® Arctic Fresh Seaweed*, Kale Seed Sprouts Fresh Freeze Dried* 5%, Fennel Seed*, Peppermint Leaf*, Green Tea Leaf Aqueous Extract*, Ginger Root*, Vegetable Cellulose Capsule (Hydroxypropyl Methyl Cellulose), * = Organic

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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