Is Pukka Tea Selection Box Vegetarian?

This product may or may not be vegetarian as it lists 1 ingredient that could derive from meat or fish depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for vegetarian

natural blackcurrant flavour

natural blackcurrant flavour

Dietitian note

Natural flavors can include both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.

Note by Rhyan Geiger, RDN

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Ingredients

Supreme Matcha Green: Sencha Green Tea (34%), Pin Ho Wild Jade Green Tea (32%), Indian Green Tea (32%), Matcha (Jeju Island Emerald) (2%), Turmeric Gold: Turmeric Root (40%), Green Tea (20%), Licorice Root, Cardamom Pod, Lemon Essential Oil Flavour (6%), Lemon Whole (6%), Lemon Verbena Leaf, Peppermint & Licorice: Peppermint Leaf (60%), Licorice Root (40%), Feel New: Aniseed (42.5%), Sweet Fennel Seed (22.5%), Cardamom Pod (15%), Licorice Root, Coriander Seed, Turmeric Root, Elderberry & Echinacea: Licorice Root*, Ginger Root*, Echinacea Root and Leaf* (10%), Beetroot*, Aniseed*, Elderflower* (8%), Peppermint Leaf*, Orange Peel*, Rosehip*, Elderberry* (6%), Acerola Fruit*, Orange Essential Oil Flavour*, Natural Blackcurrant Flavour. (*Organic ingredients (99.9%)), Three Ginger: Ginger Root (52%), Galangal Root (28%), Licorice Root, Turmeric Root (4%), Love: Chamomile Flower (25%), Limeflower, Elderflower, Marigold Flower, Licorice Root, Rose Flower (5%), Lavender Flower (5%), Lemon, Ginger & Manuka Honey: Ginger Root (32%), Licorice Root, Elderflower, Sweet Fennel Seed, Lemon Verbena Leaf, Turmeric Root, Lemon Essential Oil Flavour (6%), Lemon Whole (6%), Lemon Myrtle Leaf, Manuka Honey Flavour (2%), Night Time: Oat Flowering Tops (30%), Licorice Root, Chamomile Flower, Lavender Flower (14%), Limeflower (10%), Valerian Root, Tulsi Leaf

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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Often paired with Vegetarian

VeganNo

No. This product is not vegan as it lists 2 ingredients that derive from animals and 1 ingredient that could could derive from animals depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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