Is Pukka Vanilla Chai Herbal Tea Sachets Vegetarian?

Ingredients

Naturally Caffeine-free and ethically sourced, 100% organically grown ingredients: Cinnamon Bark (40%), Ginger Root, Licorice Root, Sweet Fennel Seed, Cardamom Pod, Vanilla Flavour (4%), Vanilla Pod (1%), 70% fair trade ingredients certified according to the Fair for Life Standard - Cinnamon, Ginger, Fennel

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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